I have not done many, if any races that are 23km, as I usually stick the shorter ones. A couple mins in and my legs are cooked from the previous days efforts.

I hang in for as long as I can, and with the trainer set to 0% difficulty, you can see my constantly getting dropped on the up hills.

The finial sprint, again I made a silly early break, and was something I just couldn’t hang onto. The other riders successfully use their power ups, and in the end it came down to maths. Where an extra 1w/kg on the line is the difference in getting a spot on the podium.

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Ride Description :
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The Peel Cycling Morning Chase leaves no confusion about who you’re racing. Categories start 2min apart beginning with Cat D and wear different kits.

Chase down the Cat in front and try not to get caught from behind. Get up and get after it!

About OFRRCC

The Ontario First Responders Road Cycling Championships are open to active and retired sworn and civilian members of the police, fire and paramedic communities. The unique format of the Championship allows the riders to enjoy a casual ride or to “ride to win”. The ride will consist of a 100km route, which is part of the Bluewater International Granfondo. Within the 100km, are three timed sections (7km, 2km and 9km) during which you can race for the championship.

Like us in Facebook:
https://m.facebook.com/OFRRCC

For more information:
http://www.bigf.ca/cycling-championship

#chaserace

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Ride Results :
https://zwiftpower.com/events.php?zid=1934540
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